Because mental fitness is equally if not more important than the physical. This service is tailored for those either not quite ready for committing to physical activity or even feeling able to manage that side of things independently. Mental fitness is about being able to continuously build healthier habits that contribute to improving your overall lifestyle and wellbeing. 

Refer a friend and receive £10 OFF your next month plan when they buy.

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Email for more information and/or arrange your consultation.
 

Package includes:

• Goal Setting and Monthly Action Plan

• Twice Weekly Accountability Check

• Nutritional Relationship Guidance

• Macro-Nutrient & Calorie Tracking Support & Guidance

Cost
Free Consultation - £25 Monthly Action Plan