Initial Consultation - Any day or time (60 mins)
Mind Fitness Accountability Coaching
Face to Face Meeting Available
Because mental fitness is equally if not more important than the physical. This service is tailored for those either not quite ready for committing to physical activity or even feeling able to manage that side of things independently. Mental fitness is about being able to continuously build healthier habits that contribute to improving your overall lifestyle and wellbeing.
Refer a friend and receive £10 OFF your next month plan when they buy.
Email for more information and/or arrange your consultation.
Goal Setting and Monthly Action Plan
Twice Weekly Accountability Check
Nutritional Relationship Guidance
Macro-Nutrient & Calorie Tracking Support & Guidance
Free Consultation - £25 Monthly Action Plan