Initial Consultation - Any day or time (60 mins)
Mind Fitness Accountability Coaching
Face to Face Meeting Available
Because mental fitness is equally if not more important than the physical. This service is tailored for those either not quite ready for the physical activity or even feeling able to manage that side of things independently. Mental fitness is about being able to continuously build healthier habits that contribute to improving your general wellbeing.
Refer a friend and receive £10 OFF your next month plan when they buy.
Email for more information and/or arrange your consultation.
Monthly Action Plan
Twice Weekly Accountability Check
Macro-Nutrient & Calorie Tracking
Personalised Independent Twice Weekly Workout Programme
£25 Consulation Fee - £50 Monthly Action Plan